Monthly Archives: December 2011

On Letting It Go

On Letting It Go

I’ve been holding on to my feelings for a while now. Sometimes because I know J reads this, sometimes because I don’t have the words, sometimes because I’m annoyed that I’m still bothered by the past.

All through the years of verbal abuse, whenever I was upset he would tell me that I was being too sensitive; he would say, ‘Yes, I called you fat last week, but that was in the past why can’t you just let it go already?”

After the incident, he went to anger management and counseling for a few months. We’d talk through instant messaging and emails. He’d ask how I was feeling. Sad, I’d tell him. Alone. Scared. Upset. Angry. Confused.

His ears would prick up at “angry”. It seemed like that was the only part he’d cared about hearing. And then he’d turn all of his anger management techniques he’d learned in therapy on me, eventually telling me that I was just like him.

I knew it was absurd then, and I know it’s absurd now. I did nothing wrong, but from then on in order to keep him from having any ammo, I shut my anger away and locked it tight. Those months living alone in Italy I was sad, devastated, afraid, unsure, terrified for myself and my kids and our future, but I was never angry. I felt bad for him. I felt bad for blowing the whistle on the abuse, I felt bad that he had to live in a dorm and wasn’t allowed back home. All his stuff was still there. It was like he was a ghost. But I kept my anger in check.

He flies back in tomorrow. He’ll be back and he already stated that he wants to stay with me the month he’ll be on leave. I can’t allow that and it upsets him but I just can’t.

Now that he’s almost here, I find myself swallowing the anger, and it is bitter. I have every right to be angry, being angry doesn’t make me like him, it makes me human.

The Plan (or) P90ouch

The Plan (or) P90ouch

Tonight I found this picture

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

from two years ago. I so do not look like this right now. I have gained too much weight since then. So. The Plan. Go back to the several hours of cardio a day, because it was so very very worth it. I felt good, I looked better than I do now, and I felt better in general and about myself. I’ve got a long shitty road ahead of me. However, it was very much worth it. I’m looking forward to this.

whinge

whinge

These days I want to pull my old raggedy torn blanket over myself and curl in a ball and sleep until I feel better, which may take weeks, and I don’t care that it may take long.

Leaving the house is hard. Groceries are a pain in the ass to go get because I have to interact with people.

Getting the boy ready for school is hard.

Cleaning the house and doing general maintenance on it and on myself is hard.

These things shouldn’t be hard. And I’m tired of having people tell me to just be positive.

My friend Chris said, “Telling a person with depression to just be positive  is like telling a person with a broken leg to walk it off.” He’s right. For someone so far in the hole telling them to just be positive is like telling someone to move a mountain with their mind.

I’ll be fine. I’m frustrated and scared and overwhelmed and tired and at the same time can’t seem to sit still all the time every single day. I’ll be fine, but in the meantime I need an old torn blanket I can hide under and someone to tell me that it’s okay to feel like shit sometimes.

 

I don’t understand how I can feel so alone and so annoyed with company. How can I feel lonely yet want everyone in the world to just get the fuck out of my face?